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What Are The Benefits
The Bench drastically strengthens your core muscles, improves blood circulation, and serves as a form of meditation by reducing anxiety and stress.
The Inversion Bench also encourages healthier skin, helps to straighten the spine, boosts the production of sex hormones, improves your digestion and metabolism, and generally develops the quality of your overall health.
Why it’s not just an Inversion Bench
The Bench can be used for many poses and exercises giving you a lot of flexibility in how you use it.
These include the Forwards and Backwards Bend, Shoulderstand, Upward Plank, Plank Boat Pose, Pigeon Pose, Triangle Pose.
The Bench allows you to explore and creative poses through practice.
Safe, Relaxed, and Enjoyable
The Inversion Bench is constructed from a single bent piece that allows strength and flexibility in one.
The frame itself is made from high-quality multi-layered beech wood, and the support rest is made from faux leather packed with foam.
The back legs have also been designed at an angle to provide maximum stability for the user.
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